by studio@brandesign.co.za | Apr 9, 2024 | Coaching
In my journey as an executive coach, the dialogue often begins with a focus on metrics, objectives, and what we traditionally consider “performance.” Yet, as we delve deeper, a common and pivotal theme invariably surfaces: the critical role of trust in...
by studio@brandesign.co.za | Oct 23, 2023 | Blog, Coaching
In our contemporary world of remote work and home offices, the line that separates our professional commitments from our personal leisure has become increasingly thin. Recent studies have shown that a significant percentage of workers feel overwhelmed and are on the...
by sigrid@quintuswealth.co.za | Aug 2, 2023 | Blog, Coaching, Health
We all have experienced moments where we made a decision based on our emotions, only to regret it later. Emotions can be powerful and can sometimes override our rational thinking. However, with the right tools and guidance, we can learn to balance our emotions and...
by sigrid@quintuswealth.co.za | Aug 1, 2023 | Blog, Coaching, Health
As a coach, I have worked with many clients who are struggling to balance the demands of their professional and personal lives. The daily reality for many leaders and clients can involve juggling an ever-increasing amount of complex, high priorities at work while...
by sigrid@quintuswealth.co.za | Aug 1, 2023 | Blog, Coaching, Health
How do we at Quintus Wealth choose unit trusts to get targeted returns over time? This is a question we often get asked. We do not have a crystal ball to see what the future in stock markets will hold nor are we able to rely on the past. In order to create wealth for...
by sigrid@quintuswealth.co.za | May 9, 2023 | Blog, Coaching, Health
As a coach, I often hear my clients say that they feel overwhelmed and anxious about the current state of the world. And it’s no wonder why – we are living in a VUCA world. Volatility, uncertainty, complexity, and ambiguity are all around us, and they can...