by sigrid@quintuswealth.co.za | Nov 10, 2022 | Article, Coaching, Health
I am in the midst of significant change – which is testing every fibre of my resilience muscle! I coach clients who are or have gone through a very similar experience, and I am growing to appreciate that one can adequately prepare for such events. Have you ever...
by sigrid@quintuswealth.co.za | Feb 24, 2022 | Article, Health, LIFE
As we try to adapt to our new reality since the arrival of Covid-19, most of us are struggling to stay centered in the midst of a complete upheaval in our lives. Feeling unsettled, anxious and fearful is normal, and the opportunity lies in how we respond. These are...
